🧘 Yoga, Meditation and Wellness
Discover how yoga and meditation can transform your daily life. Find mats, accessories, clothing, and tips for complete well-being.
We believe that well-being is an art of living . Our selection includes yoga clothing, accessories, mats, bolsters, cushions and towels , designed to accompany your body and mind in your daily practice.
🌿 Why take care of your body and mind?
Our body is our most precious asset . It reacts to the sounds, colors, smells, and shapes of our environment. Choosing quality products promotes physical and mental balance, and creates a space conducive to meditation and yoga .
🧠 The benefits of meditation
Meditation is a powerful tool for developing self-awareness and inner peace . Although it may seem difficult at first, it can be practiced anywhere and at any time.
Main advantages:
- Understanding and transforming your mental patterns
- Reduce stress and tension
- Improve focus and mental clarity
- Cultivate patience, compassion and inner balance
🌱 Tips for getting started with yoga and meditation
-
Create a dedicated space : a quiet corner with a meditation mat and cushion
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Choose comfortable clothing suitable for all movements
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Start with short sessions of 5 to 10 minutes
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Focus on breathing to calm the mind
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Use support accessories : bolsters, bricks, straps
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Add sensory elements : Zen music, incense, candles
| 🧘♀️ Type of Yoga
|
🌍 Origin / Founder
|
💫 Main Features
|
🎯 Main objective
|
| Hatha Yoga |
ancient India |
Physical postures (asanas) and breathing (pranayama) |
Mind-body balance, preparation for meditation |
| Vinyasa Yoga |
India / Modern |
Dynamic sequences synchronized to breathing |
Strength, fluidity, concentration |
| Ashtanga Yoga |
Pattabhi Jois (India) |
Fixed series of dynamic postures |
Discipline, endurance, purification |
| Kundalini Yoga
|
Yogi Bhajan (India) |
Breathing, mantras, meditations to awaken vital energy |
Activation of spiritual energy (kundalini) |
| Iyengar Yoga
|
BKS Iyengar (India) |
Precise alignment, use of supports (straps, bricks) |
Stability, precision, body awareness |
| Yin Yoga
|
China / Modernity |
Long-held passive stretches |
Deep relaxation, flexibility, letting go |
| Restorative Yoga
|
Modern (West) |
Supported postures and complete relaxation |
Recovery, calming of the nervous system |
| Bikram Yoga
|
Bikram Choudhury (India) |
26 fixed postures practiced in a heated room (≈40°C) |
Detox, endurance, flexibility |
| Power Yoga
|
UNITED STATES |
Dynamic style inspired by Ashtanga |
Muscle strengthening, vitality |
| Sivananda Yoga
|
Swami Sivananda (India) |
12 basic postures, relaxation and meditation |
Global balance and spirituality |
| Jnana Yoga
|
ancient India |
Study and contemplation of sacred texts |
Wisdom and self-knowledge |
| Bhakti Yoga
|
ancient India |
Devotion, chanting (kirtans), prayers |
Universal love and divine union |
| Karma Yoga |
ancient India |
Selfless service and conscious action |
Purification of the heart, humility |
| Raja Yoga
|
Patanjali (India) |
Meditation, Mind Control, Eight Steps (Ashtanga) |
Self-control and inner peace |
| Tantra Yoga
|
India / Tibet |
Union of the sacred feminine and masculine, rituals, breath |
Expansion of consciousness, inner unity |
| Nada Yoga
|
India |
Yoga of sound and vibrations (mantras, music) |
Harmonization through sound |
| Laya Yoga
|
India |
Dissolution of the mind into universal consciousness |
Deep spiritual awakening |
| Kriya Yoga
|
Lahiri Mahasaya / Paramahansa Yogananda |
Breathing techniques and meditation |
Acceleration of spiritual evolution |
| Viniyoga
|
TKV Desikachar (India) |
Adapting yoga to each individual |
Personalization, therapeutic balance |
| Aerial Yoga
|
UNITED STATES |
Hanging postures in a hammock |
Decompression, fun and strengthening |
| Aqua Yoga
|
Modern |
Practice in water |
Joint relaxation, fluidity |
| Acro Yoga
|
UNITED STATES |
Combination of yoga and acrobatics for two |
Trust, balance, collaboration |
| Prenatal Yoga
|
Modern |
Suitable for pregnancy |
Well-being and preparation for childbirth |
| Laughter Yoga
|
Dr. Madan Kataria (India) |
Simulated laughter + yogic breathing |
Happiness, relaxation, mental health |
| Yoga Nidra
|
India |
Deep conscious relaxation |
Complete rest, guided meditation |
| Chair Yoga
|
Modern |
Chair Yoga for Reduced Mobility |
Accessibility, softness, health |
| Sup Yoga
|
Hawaii / Modern |
Paddleboard Yoga |
Balance, nature, inner stability |
📿 Yoga and accessories: quality and style
Our products are designed to:
- Support physical practice and relaxation
- Promote meditation with soft and comfortable accessories
- Combine aesthetics and functionality for a harmonious style
Each product nourishes the body and mind , making your daily practice more enjoyable and effective.
Prayer malas are valuable companions for cultivating peace, serenity, and mindfulness. Each bead serves as a meditation aid and a reminder of your deepest intentions.
Minerals , whether raw or cut, bring their own energy according to their shapes, colors and vibrations - some promote anchoring, others protection, confidence or clarity of mind.
To accompany your spiritual moments, other tools can complement your practice: singing bowls, incense, pendulums, divinatory cards, or symbolic statues . Together, they create a sacred space conducive to relaxation, connection, and inner transformation.
Conclusion
Yoga and meditation are holistic practices that connect body, mind, and environment . Create your daily ritual to:
- Exploring Self-Awareness
- Cultivating Inner Peace
- Improve your physical and mental quality of life 🌟
Our accessories, mats and clothing make each session easier and transform your practice into an enriching and harmonious inner journey .
