About the product:

📚 Name/Type: Book - 149 Pages - Breath, Word of Life. Pranayama

🙌 Author: Shri Mahesh, published by Éditions Du Rocher

🌍 Origin: France

📝 Language: French

✨ Year/Condition: 2023 - Second-hand - Product like new

📐 Dimensions: ± 24 x 17.5 x 1 centimeters

⚖️ Weight: ± 149 grams

📦 Packaging: Individually wrapped in paper

🎁 Ideal as a gift or a treat for yourself!

📚 Summary

What is the true nature of "breath," so essential to our lives? How does it affect our well-being?

According to the traditional Indian discipline of pranayama (breath control), human vitality and health depend largely on correct and rhythmic breathing habits, which influence one's energy. Daily practice allows…

What is the true nature of "breath," so essential to our life? How does it affect our well-being? According to the traditional Indian discipline of pranayama (breath control), human vitality and health depend largely on correct and rhythmic breathing habits, which influence one's energy.

Daily practice allows each person to rediscover their natural rhythm and develop their whole being, a reunification that is the driving force of life. Drawing on his extensive experience in the science of breath, Shri Mahesh presents the philosophy and discipline of pranayama in its traditional form, but in a way adapted to our Western way of thinking.

Breath, the Word of Life, not only shows the path to physical health, through exercises accompanied by photographs, but also explores lesser-known, profound psychological aspects of breathing. The art of breath is for everyone and can be practiced anywhere.