About the product:

📚 Name/Type: Book - 227 Pages - Practicing Meditation - Includes a 60-minute CD

🙌 Author: Mike George, published by 'Le Courrier Du Livre'

🌍 Origin: France

📝 Language: French

✨ Year/Condition: From 2008 - Used/Second-hand - (Very good condition)

📐 Dimensions: ± 23.5 x 16.5 x 1.4 centimeters

⚖️ Weight: ± 573 grams

📦 Packaging: Individually wrapped in paper

🎁 Ideal as a gift or a treat for yourself!

✨ Book Summary

This book is an introduction to the art and practice of meditation as a tool for spiritual development. A series of ten lessons, supplemented with practical exercises, describes the intricacies of Raja Yoga meditation.

¤ Make meditation a regular practice.

¤ Rediscovering our own nature and identity.

¤ Explore the different levels of consciousness.

¤ Understanding the natural laws that govern the Universe.

¤ To understand the spiritual components that govern the evolution of life on earth.

¤ Adopt a lifestyle that promotes meditation...

These are the main themes developed in this book.