About the product:

→ Type: Tibetan Gomthak Meditation Belt (Wylie: bsgom thag) - A Tibetan-style meditation belt that provides essential support to the spine and back, making it easier to maintain a comfortable seated position for extended periods.

↪︎ Brand: Zen Curiosity

🌍 Origin: France

🧬 Material: 50% wool - 30% cotton - 20% polyester

📐 Dimensions: 212×9.5

⚖️ Weight: ± 150 grams

📦 Packaging: Individually - Shipped in a box

🎁 Perfect for giving as a gift or treating yourself!

👉 Note:

• Hand wash in cold water.

The belt helps to relax the hips by supporting the knees and promotes correct alignment and stability of the spine, which reduces physical stress during meditation.

Traditionally used to stabilize posture and support a healthy flow of energy, a Gomthak helps deepen the meditation experience.

This type of belt is particularly useful for those who are not used to sitting on the floor or on a cushion, but also for experienced practitioners during longer meditation sessions.

Although it is a single piece of fabric, it can be sewn to a custom length if needed.

Benefits: Provides support for sitting cross-legged. Relaxes the hips by supporting the knees, thus reducing stress on the spine.

Promotes a balanced and natural seated posture during extended periods. Improves stability and comfort in meditation postures.

Promotes correct body alignment. Better posture helps open and release blocked energy centers. Promotes healthy energy flow.

Suggested postures
Crossed legs (half-lotus or full lotus): Wrap the belt around your knees and lower back for better support during seated meditation.

Crossed legs with extra support: Wrap the belt around your knees, mid-back, and upper forearms to increase tension and support, especially suitable for petite people.

Crouched sitting position: With your knees drawn towards your chest, wrap the belt around your knees and from your mid-back to your lower back for extra comfort and support.

Royal Pose (Lalitasana): In a half-lotus position with one leg extended, wrap the belt around the raised knee, the opposite shoulder, and the lower back for increased stability.

Warning: Improper use may result in personal injury. Consult a qualified instructor if you are unsure of its application.